I think we all miss somebody, be it friend or family.
I know personally that I miss my friends in particular. All of this brings me back to that time between high school and university when I just felt extremely lonely (I wrote a past post about that so feel free to check that out). I don’t feel lonely on nearly the same scale as I did then but yesterday it all started to hit me. I just wanted to discuss this today.
I think that I miss the small things like getting iced coffee with my friends or hanging out with them in our respective dorm rooms. I suppose that some of the loneliness comes from a lack of normalcy in life, a change in routine and custom. I have been trying to think of ways to combat this feeling and I have come up with a few solutions. The first thing may seem obvious but video call your friends, I mean actually video call them. It’s the next best thing to actually seeing them in person. Playing some of the songs that you guys commonly enjoy and that remind you of nights out or times spent hanging out could help to establish the mindset that you are still enjoying those activities and could help to bring back memories of better times. Lastly, I would recommend creating a new routine and sticking to it. This will bring back a sense of normalcy and routine to your everyday life and may help you cope with the effects of quarantine.
These have been a couple of my tips to combat loneliness during quarantine. I have a bunch of other tips so be sure to comment if you’d like me to write a sequel to this post!
Good luck.
-Birdie









